Lemon tilapia
FOR THE FISH ▢ 1 tablespoon olive oil ▢ 1 tablespoon butter ▢ 4 skinless tilapia fillets ▢ salt and freshly ground black pepper , to taste ▢ chopped fresh parsley , for garnish FOR THE LEMON CREAM SAUCE ▢ 2 tablespoons butter , divided ▢ 3 cloves garlic , minced ▢ ½ cup low sodium chicken broth , or dry white wine ▢ ¼ cup heavy cream ▢ 2 tablespoons fresh lemon juice ▢ salt and freshly ground black pepper , to taste Instructions Set a skillet over medium heat; heat up 1 tablespoon olive oil and 1 tablespoon butter. Season the fish with salt and pepper and transfer it to the skillet; cook for 3 minutes per side. Remove the fish from the skillet and set aside. Add 1 tablespoon butter to the same skillet and melt over medium-high heat. Stir in the garlic and cook for 15 seco...